Cuisines / January 08, 2024

Mango Bliss Smoothie: A Refreshing Indian Beverage 

Author: Aanya Patel

 

Preparation Time: 10 mins

Total Time: 10 mins

Servings: 2

Yield: 2 servings

 

Ingredients:

1 ½ cups ripe mangoes - peeled, pitted, and chilled

 

1 ½ cups Greek yogurt

 

½ cup cold coconut milk

 

2 tablespoons coconut cream

 

2 tablespoons honey or maple syrup

 

½ teaspoon ground turmeric

 

Directions:

In a blender, combine the ripe mangoes, Greek yogurt, coconut milk, coconut cream, honey (or maple syrup), and ground turmeric. Blend until smooth and creamy. Pour into glasses and serve immediately.

 

Nutrition Facts (per serving):

198        8g      25g     9g

Calories    Fat     Carbs    Protein

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